affirmations

I am capable of making good decisions.

I am merciful. I show mercy toward myself.

I do not need to have all the answers at once.

I can tolerate discomfort.

I am capable of radiant joy.

When I am laid low, I get back up.

Take it on your shield.

Let there be dust.

Hard work can be joyful work.

I decide if my life is meaningful, no one else.

mantras for work

The work deserves your attention.

Respect others' time.

The way you show up should reflect your values.

Action is the antidote to anxiety.

If you are unsure, ask the question or ask for more time.

Take it seriously: the work, the people, and yourself.

Making a mistake does not negate the times you got it right.